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Folding Meditation Stool, also called a seiza, hand crafted and recommended,
Size.. 48cms wide, 17cms deep,
The Best sitting position on the Meditation Stool is to go down onto your knees. Then place the bench over your ankles. With the stools lowest end pointing forward. The legs of the bench are rounded to let you find your natural centre and best central position.
Shop Note: "Hi, I've been using one of these benches for the last few months and i can completely recommend them. Sitting Japanese style, kneeling on the bench provides me with complete comfort in the meditation, my posture does not interrupt my journey. When i was younger was better able to sit cross legged, but sitting knelt provides no strain at all, and the stool supports your knees completely!" Roger of ShamansCrystal
