Chakra Balance Crystal set with Instruction leaflet. This is the only set we provide with Instructions. The Crystals included are:
Rose Quartz Heart - Higher Heart.
Amethyst - Crown Chakra
Lapis Lazuli - Third Eye Chakra
Blue Calcite - Throat Chakra
Green Aventurine - Heart Chakra
Citrine - Solar Chakra
Carnelian - Naval Chakra
Red Jasper - Root Chakra
Hematite - Grounding Crystal
The Method of suggested use is to open the Higher heart Chakra, represented with the Crystal Heart, and then pulsate that crystals energy from the centre outward, with each pulse co-ordinated with your breathing and heart beat. Like ripples in a Pond.